If you aren't concerned about this disease maybe you should take a minute and read this. The reason I say this is because most people with this disease do not know they have it.
The Louisville Triple Crown of Running (LTCOR) is the first running event in the area to offer a social media messaging...
The best way to start your New Year is to start thinking healthier. I’m not talking about getting out every day and running 12 miles and feeling like you’re going to pass out. I’m talking about a healthy start in an easy welcoming atmosphere. Yoga on Baxter is this type of place, it’s amazing and definitely makes you sweat.
Karen McKnight offers free YogaBall classes through the month of December to help deal with holiday stress.
This Friday, ditch your car, strap on a helmet, and ride your bike to work.
Soon you will be made well aware of your nutritional intake at some Louisville restaurants.
You've never tried Tai Chi? It's great fun and exercise for anybody!
BodyBoot Camps is a Louisville based outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training. Owned and operated by Louisville trainers Kate Klein and Noell Yanik.
Learn fire spinning, aerials, hula hooping, and more at Terrapin Hill Farm during Flow camp August 12 - 14
Introduction to one runner's detailed account and evaluation of running courses throughout Louisville.
Local performer Jorden Dundich performs with fire, hoops, and in aerial arts but also offers healthy hoop classes. She credits her weight loss, success to hooping.
Do you need a cyclocross bike to enjoy the city's new cyclocross course? How many bike-eating sand pits does $125,000 buy?
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