Tonight at Shine: A Wellness Studio, learn to create peace in your body, and to nurture and improve your breast health with Licensed Massage Therapist and Certified Lymphatic Specialist Christal Williams.

Participate in health screenings and exhibits, enjoy live music and activities, bring computers and electronics for recycling, swap plants and outdoor gear, and learn about fitness and health from local experts.

Lung disease is America's #3 killer. Be one of the estimated 700 walkers for this American Lung Association event, and help fund prevention and find cures.

Clinical child psychologist, Dr. Tanya Stockhammer, discusses how parents can introduce the concept of death and dying as we all say goodbye to our favorite baby elephant, Scotty.

Run, walk or roll your way through this 5k to benefit The Todd Crawford Foundation to support research to cure spinal cord injuries. This foundation directly supports advancements in research made by the Kentucky Spinal Cord Injury Research Center located in Louisville.

Celebrate National Bike Month with Bike to Work Week and Bike to Work Day, with the Bike Louisville program. Learn how to be safe on Louisville roads with help from Bicycling for Louisville, and Louisville Bicycle Club.

Kentuckiana mom, Rachel Wintringham Isbell, shares her unnecessary cesarean experience, seeks VBAC and urges women to educate themselves. And, find support for your family's preferred birth experience through two Louisville birth organizations.

Whether you're starting from scratch, or need to check in with yourself, the Get Healthy Walking Expo can help you get on track to improving your health and fitness.

Join Grandmaster M. O. Serikali for a 10-week Tai Chi course in the garden at the Bernheim Education Center, or register for the 3-hour Birding Hike for both beginning and advanced birders.

FITLife Personal Training's new Fitness PRIDE Boot Camp is a fitness class geared toward Louisville's gay and lesbian community, followed by an after party with music by DJ Carnaby, drinks and appetizers.