Join the community-wide "Pink Out" on Wednesday, October 5th in celebration of this Saturday's Komen Louisville Race for the Cure.

This Friday, ditch your car, strap on a helmet, and ride your bike to work.

Kick off the month of October with the Highland Cup 5K Run/Walk, a 3.1 mile loop from Douglas Boulevard Christian Church to Big Rock and back. The event is Saturday, October 1 at 8:00 a.m., to be followed by a pancake breakfast at the church from 8:30-9:30.

Soon you will be made well aware of your nutritional intake at some Louisville restaurants.

September is National Yoga month, a perfect time to try that workout everyone keeps talking about.

Enjoy some bluegrass music, burgoo and/or barbecue, and beer while relaxing in some sunshine at the Bluegrass Festival this Labor Day weekend.

If you're watching what you eat, you're probably keeping your distance from Mexican buffets. Well grab your sombrero and your favorite coworkers; El Toro proves a healthy lunch can be had!