October is Vegetarian Awareness Month, which means it is the opportune time to actually do something that mother told you growing up and “eat your vegetables.” In all seriousness though- whether you are prompted to give up your T-rexish eating habits completely, or you choose to just use October to experiment with meatless meals - going veggie has some definite health benefits.
Got the fall allergy sniffles? This recent study may explain why.
If I didn’t spend enough time in Heine Bros. already, I decided to go on a tea-tasting mission, and pass along all the lovely health benefits to you.
Kentucky has apparently been ranked as the third most obese children ranging from ages 10-17.