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    1. Triggers of Release and Companion Stretches Too

      This 2 day self help class covers triggers of release from the feet to the neck that release ...

      yogaleigh - 03/18/2018 - 11:23pm

    2. Spencerian College’s Health & Wellness Fair

      ... professionals, many of whom work and live in the area. Help us celebrate our success and continue our long tradition of community ...

      Kosha Shah - 03/18/2018 - 11:23pm

    3. Go Green Chiropractric Hootenanny Earth Day 2012 [Fitness & Health]

      ... Go Green Go Chiropractic marketing’s initiative is to help Kentucky Chiropractors and patients unite in their efforts to spread ...

      Terri Shaw - 03/18/2018 - 11:23pm

    4. Ramble for the Roses

      ... a variety of booths, games, bouncy rides and refreshments to help participants relax and refuel after the walk. The entry fee includes a ...

      Tabitha Hernandez - 03/18/2018 - 11:23pm

    5. On farmers market day, a quest for fresh eggs turns fowl. [Fitness and health]

      ... and turning, and fantasizing about chickens.  It doesn't help that Wave3 covered urban Louisville chickens in December, or that the LEO ...

      Rachel Hurd Anger - 03/18/2018 - 11:23pm

    6. Norton Healthcare presents "Healthy Meals in a Heartbeat"

      ... recipes. Take home weight management guidelines to help keep your heart healthy. More Info:  ...

      louisvillemedia - 03/18/2018 - 11:23pm

    7. Metro Parks partners with Healthways SilverSneakers program [Fitness and health]

      ... no additional cost (other than any applicable premiums), to help stay healthy and active. Founded in 1992, SilverSneakers was designed ...

      Rachel Hurd Anger - 03/18/2018 - 11:23pm

    8. Forest Fitness at Bernheim

      ... Classes will conclude with a relaxing yoga routine to help lengthen just-worked muscles and prevent soreness. Participants are ...

      Kelsey Duncan - 03/18/2018 - 11:23pm

    9. RivalsFest

      ... break down barriers between diverse groups and can help create a sense of local pride and belonging. RIVALSFEST wants to prove ...

      Joe Kiefer - 03/18/2018 - 11:23pm

    10. Diabetes classes -- free but invaluable [Fitness & Health]

      ... one is the patient and you want to learn more about how to help them deal with their diabetes, join them. The Metro Department of ...

      Melinda Hardin - 03/18/2018 - 11:23pm

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