The Main Library in Louisville will hold this three-session event, To Your Good Health.

First guest speaker is Dr. Bryant Stamford, who will be speakin on the body.

Dr. Stamford will speak on what you don’t know about your health can hurt you. Get helpful advice from exercise physiologist and long-time Courier-Journal “Body Shop” columnist Dr. Bryant Stamford.

All three sessions will be moderated by Dr. LaQuandra Nesbitt, a board-certified family physician and the new director of the Louisville Metro Department of Public Health and Wellness.