Yoga Nidra is a relaxing guided meditation that has been shown to help manage stress, reduce anxiety, improve sleep, as well as, many other benefits.
Allow yourself to experience this blissful event! All are welcome. No prior yoga experience is necessary.
Consider bringing a pillow, eye pillow, or other items that will aide you in being comfortable. A limited number of bolsters, blankets, and mats will be available for your use.
There are only 12 spaces available, so please register early. Your space will be held with payment.
Contact Information
- Supreme Peace Yoga
- 808 West Ashland Ave, Louisville, KY 40215
- 502-644-5796
Event Time
- Saturday, September 10, 2011
- 8:00 PM
Price
- $15-There is a $5 discount for all monthly unlimited or 10-class pass members.