The holiday season is approaching us quickly. A detox may be the very last thing on your mind. However, what if you could go into the holiday season a little lighter, get your sugar cravings under control and beat the holiday weight gain?

How great would it feel to be well ahead of your New Year's resolutions before January even begins.

Nourished, Fabulous and Energized is a 14 day detox to get you on track, help you lose weight, banish sugar cravings and get emotional eating under control. Join Holistic Health Coach Wendy Mendoza.

Here's the real deal on this detox

You don't have to starve to detox or rely on time consuming juices to make daily. You will be guided to eat foods rich in vitamins and nutrients.
You don't have to eat bland foods to detox. The recipes are delicious, simple and you'll love the rich texture and flavors of the foods you'll get to eat.
You'll find out how to finally eliminate sugar cravings so that you can go into the holiday season not relying on will power to pass up the holiday desserts.
You'll find out by learning to let go, you'll actually lose weight.
Your family does not have to suffer just because you are on a detox.
Discover simple exercise tips at home to help you lose weight

How does it work?

We will meet 3 times, in person, during the 3 week period:
This allows you to get the full support you need to stay on track
This allows us to explore the emotional eating patterns many people face daily
This allows us to make some delicious recipes in My Healthy Passions Kitchen and sample the recipes each week
This allows us to cover some excellent material to help you remains successful after the detox.