Good health starts in our homes.  As consumers, we all need to learn to empower ourselves with information when we go about our super sleuth shopping in the grocery stores.  You may also be surprised at just how many unhealthy foods are lurking in your pantry at home.  These can be easily replaced with delicious and healthful alternatives.  It is time to makeover your pantry and start nourishing yourself and your family with good-for-your body and mind foods.

Join Pam Jones - Holistic Health Coach - for a fun-filled informative hour on how to empower yourself in the grocery and de-junk your kitchen.