The Awaken to Wellness Center, a practice that specializes in a variety of modern alternative health techniques and services, will host a free workshop titled “Eating Well” on Thursday, July 28^th at 5:45pm at their new facility at 161 St. Matthews Avenue. Dr. Kim Carpenter will teach participants how to make the right choices at the grocery store, how to shift their eating habits while still enjoying the food they love, and how to decrease their toxic load with purification. This workshop is free, but seating is limited so advance registration is required by calling (502) 454-3500.