Our community is important to us, and so are you. Join us for our free community meditation with Wellness 360 owner Peter J. Buecker, MD, and yoga class on the third Saturday of the month at noon with Registered Yoga Teacher, Emily Karl.

The free community meditation is a guided mindfulness meditation and is open to all levels. Bring a meditation cushion or pillow if you have one, otherwise we have a limited amount of cushions and chairs available.

The free community yoga class is a Hatha-style yoga class and is open to all levels. Bring a mat if you like, otherwise we can provide all of the mats/props. Bring a friend!

We ask that our first time students arrive 15 minutes early to fill out new client paperwork.

This month’s free community day is on April 19th, with meditation at 11:00a and yoga at 12:00p.