Join Laura Spaulding and Ami Needham for a sound and light-filled journey through the inner realms of the Chakras. This wonderful experience combines yoga postures for each of the eight main chakras, guided visualizations using color and light, and the mysterious sounds of the chakras bowls. Experience inner light, inner sound and deep tranquility. The retreat ends with relaxation followed by refreshments.

Fee: $30; Yoga East Members get a 10% discount.

Register at www.yogaeast.org