Chair yoga is a gentler version of our Hatha style yoga classes, tailored for those students with limited mobility. Standard yoga poses are amended so that they can be with the assistance of a chair as a prop for those who have issues moving on and off the floor. Some poses are done seated, while others are done standing with the use of a chair for added support. (Mondays, Wednesdays, & Fridays at 11:00a)

Classes are taught by Registered Yoga Teachers Emily Karl and Karley Lott.