Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all! ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market.
Andrea Ghooray | All levels welcome! | FREE | Space is limited; first come, first served.
Yin Yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time - five minutes or more per pose is typical. We will target the deep connective tissues around the lower spine, hips, and legs. In addition to asanas, a guided meditation will be provided for each pose to enable participants to let go of physical and mental tension that may have built up in the body. This class will be accessible for all body types and no yoga experience is required.
Contact Information
- Rainbow Blossom Natural Food Market
- 3046 Bardstown Rd., Louisville, KY 40205
- (502) 498-2470
- 254-1134
Event Time
- Saturday, March 19, 2016
- 8:00 PM
Price
- Free