Each month, our doors are open to the community for a free Wellness Restoration Hour with Meridian Integrative Wellness founder, Jessica Hill Powell. She'll use this time to help you develop a vision for your best health and set goals for how to get there. Using her knowledge as an integrative health coach, she'll discuss balance of mind, body & spirit, commonly recommended lifestyle changes made by health care providers, and unique challenges and roadblocks we all experience. Q&A after class.