A Building Hope community presentation, free and open to the public. Speaker: Eric Russ, PhD, Assistant Professor, UofL Department of Psychiatry and Behavioral Sciences. Attendees will:
1) learn strategies to improve his/her ability to cope with everything from daily life to traumatic events; 2) understand the impact of stress on physical and psychological wellbeing, and 3) learn tools to more effectively manage stress.
Sponsored by UofL Depression Center, UofL Department of Psychiatry and Behavioral Sciences
(Rescheduled from 3/5/15 to 3/24/15 due to weather)