Imagine sitting down to your Thanksgiving meal knowing you’ve earned the right to gobble up every sweet and savory calorie.
Get that guilt-free feeling by taking advantage of the JCC’s Pre-Feast Fitness Fest on Thursday, Nov. 26, from 8-10:15 a.m.
The Fest is a sampler platter of the JCC’s five most popular group fitness classes served up in back-to-back 30-minute portions for two hours straight. How many servings you consume is up to you.
You could take the same class four times in a row, try four different classes, or just take in one or two half-hour workouts.
The classes comprising the Fitness Fest are Body Pump Express, a barbell workout set to fast-paced music; Cycle, a challenging stationary bicycle class; Boot Camp, an assortment of military exercises; J-Barre, a strength and flexibility-building fusion of yoga, dance and Pilates; and Yoga, a workout which mixes physical postures, or asanas, and breathing exercises.
Those who attend four different classes will be entered in a special Thanksgiving drawing. Donations of canned goods for the JCFS Food Pantry will also be accepted at the Pre-Feast Fitness Fest.
Class instructors and locations:
J-Barre (Mary Delk; Dance Studio):
Yoga (Michelle Mardis; Aerobics Studio):
Body Pump Express (Beth Mans; Lower Gym):
Cycle (Lisa Lanzet; Cycle Studio):
Boot Camp (Susan Kwasny; Upper Gym):
Contact Information
- JCC
- 3600 Dutchmans Lane, Louisville, KY 40205
- 502-238-2727
- tikenberg@jewishlouisville.org
Event Time
- Wednesday, November 25, 2015
- 7:00 PM
Price
- Free for JCC members. Half-price guest passes for friends of JCC members are $4 for adults (ages 12 and up) and $2 for kids (ages 3-12). Regular cost for non-members is $8 for adults and $4 for kids.

