Expecting? Preparing for *after* your little one's birth is almost as important as preparing for the birth itself! Join Amy Adams, owner of Embrace Afterbirth, as she talk about the fourth trimester, how to survive it, and placenta encapsulation, in particular.

Placenta encapsulation is one way - a natural way- to help prevent the baby blues and increase your energy after birth.

Amy will talk about the basics, benefits, and the process associated with it. Children and husbands are welcome.

For more information, visit www.embraceafterbirth.com