The University of Louisville Depression Center presents Willem Kuyken, PhD, as guest speaker for "Mindfulness Unpacked." Dr. Kuyken is a professor of Clinical Psychology at the University of Oxford, and Director of the Oxford Mindfulness Centre, Oxford, England. Learning objectives include: 1) Identify basic principles of mindfulness; 2) describe ways mindfulness can train and retrain the brain, and 3) Recognize mindfulness-based treatment methods for depression and other mental health problems. This presentation is free and open to the public. No pre-registration is required.