David’s Living Meditation Method is a unique and powerful approach to meditation that David has cultivated over the course of nearly 30 years of personal practice and 20 years of teaching. Living Meditation is unlike any other popular meditation method being taught today. It is easier to do, deeply effective, and the retreats classes and workshops are more fun than more traditional training programs. Here are David’s own words about the method: “Living Meditation is not ‘Mindfulness’. It is not about becoming calm or stilling your mind. In Living Meditation we make the mind quieter by making the heart louder. Living Meditation is for people who want to live their life with gusto and drink every drop of goodness from every moment. Rather than "mindfulness" Living Meditation students cultivate "Soulfulness." In Living Meditation we sit, but not to become inanimate or passive. We sit to connect to the pulsing, living force of Spirit that throbs in every human Soul. We sit to connect to our deepest inner truth. We sit to commune with the Source of the Universe.”