Effiji Breath Work is a therapeutic technique holistically used to open physical and mental blocks, access the inner playground and feel into the deepest, most soulful and dynamic fibers of your being (literally, physically). It uses what we readily have, our breath, to heighten your state of awareness and experience and tangibly feel your energy, detect blocks and patterns in the body, and discover what is needing attention. Breath helps us to release negative symptoms, restore proper alignment, and find the most effective flow for living our most purposeful lives. It’s a powerful hour, different for each, and different each time.

Teacher : Sarah Charmoli
Cost : $35
Register here or Venmo, Paypal, Cash, Check or CC at the door