Ryan Wetzler, PsyD, and Founder of the Sleep Health Center, is the guest speaker for this UofL Depression Center Building Hope community presentation. Participants will: a) be given a review of new insomnia treatment guidelines; b) learn about a revolutionary treatment approach for insomnia; and understand their sleep system and how to get it working again. Dr. Wetzler is a licensed psychologist treating sleep disorders, with particular expertise in insomnia.