But the final list that Louisville made is the one that can have the biggest affect on you.
#1 MOST SLEEPLESS CITY IN AMERICA - Sperling’s said “Louisville residents have trouble getting a restful night’s sleep, 1 out of every 9 days. And, it’s twice as likely to be women who can’t sleep. ” Many pointed to the many 24 hour jobs here, UPS Worldport and all the Hospitals come to mind. The report noted that not getting the proper rest can have many health and psychological consequences, some mentioned on the previous pages.
Life it’s all about balance. Good and Bad are often just in the eye, or survey, of the beholder. But as we welcome in the NEW YEAR, and you’re making your list (resolutions), put getting enough rest on there.
Who knows it could tip the balance in our favor for 2012!
Happy New Year!
Photos from Louisville.com, unless noted
