Seeking more serenity and calm in your life? Join Joyce Gerrish and discover how meditation can help you on your journey. Whether you're new to meditation or are looking to expand your meditation horizons, you're sure to find something that interests you in this 3-part series.

Part III: Enhancing Your Energy Centers (Chakras)

Learn effective ways to help cleanse and open the aura's seven major energy centers (chakras), each of which supports a different aspect of a well-rounded lifestyle. Particular focus will be paid to the Heart Center, which enhances our capacity to give and receive love.