Enjoy a “Zin-ful” evening this February at Wine and Yoga’s “A Night on Market!” Led by registered yoga instructor and owner of Inner Strength Fitness, Sarah Ayers, “A Night on Market” will be held on Friday, Feb. 26 at Shine Studio, located at 732 East Market St. The event is open to guests 21 years of age and over and will begin at 6 p.m. with an hour-long yoga session. Together participants will learn and practice various yoga poses, breathing techniques and mediation methods. After class, guests will partake in a wine and chocolate tasting featuring wine and chocolate samples from local vendors. The cost is $35 per person. Space is limited. To reserve your place, please call Sarah at 502-296-8841 or visit www.wineandyoga.com.

“It’s all of your favorite things in one place- between the chocolate, wine and yoga this event has something for everyone!” says Ayers. “‘A Night on Market’ will stimulate all of your senses in a two hour period. Plus, class is designed to work for everyone, from yoga beginners to the most hardcore yoga fanatics. Someone who practices three times a week can bring a friend who doesn’t know a downward dog from a St. Bernard and they will both have fun and be challenged.”

For those unable to make “A Night on Market,” Ayers also hosts Wine and Yoga events in the comfort of your own home and at other locations of your choice. A fun way to unwind with friends, please visit www.wineandyoga.com for more information on how you can plan your own Wine and Yoga party today!

Inner Strength Fitness is designed for participants of all sizes and ages. Led by registered yoga instructor and seven year Marine Corps veteran Sarah Ayers, participants will learn to push themselves both physically and mentally using various cardio, weight training and yoga techniques. Fitness services offered include group boot camp, yoga and personal training. For more information on Sarah Ayers and Inner Strength Fitness, visit www.innerstrengthlouisville.com.