Last summer, when I started researching low-cost yoga classes around Louisville, I was pleased to find that they are not terribly hard to find. Most studios now offer community or reduced-price classes regularly and many instructors prefer these classes and their diversity.
It seems like you guys liked the list, too, so I’ve compiled an update. These classes are all in addition to the original list of 13 places to take a yoga class in Louisville for $5 [4]. Several new neighborhoods and areas are now included, so pick one and go – they’ll be happy to see you.
*Plus one bonus FREE yoga class starting this week.
Yoga Fusion
Tuesdays, 10:00 a.m., beginning September 30.
All levels
Owl Tree Yoga [5]
1914 Mellwood Avenue
Heather 502-396-9687
Yoga for Cancer Patients, Survivors and Caregivers
Thursdays, 7:30 p.m. to 8:45 p.m. and Mondays, 10:30 a.m. to 11:45 a.m.
Each student is invited to bring one caregiver with them.
335 Spring Street, Jeffersonville, Indiana
Cindy 502-544-0273
Good Karma: Everyone Deserves Yoga
Thursdays, 4:00 p.m.
335 Spring Street, Jeffersonville, Indiana
812-207-2070
Yakbone Yoga
Tuesdays, 12:00 p.m. to 1:00 p.m.
All ages and levels are welcome to try a combination of Hatha and Kundalini yoga.
Shine [7]
700 block of East Market
502-442-2843
Mondays and Wednesdays, 6:30 p.m.
St. Matthews United Methodist Church, Room 109, 319 Browns Lane
Kelli 502-897-6449
The CoOp supports and promotes all yoga studios in the area that have a community and/or reduced-price class on offer. It maintains a calendar of classes at a variety of locations [10], and the Louisville Yoga CoOp Facebook page [11] is also a great resource for finding out about new classes.
Susan 502-938-9041
*Here’s your very special bonus class. After the popularity of the Free Summer Yoga Series at the Kentucky Center [12], a new series is beginning this week.
Free Yoga Fridays starts October 3 at the Muhammad Ali Center and the Kentucky Center. Through December 19, a free Friday class will be led from 12:00 p.m. to 1:00 p.m. by Jamie Calzi, for all levels. Just bring a mat and water and arrive by 11:50 a.m.
The schedule is as follows:
October 3: Muhammad Ali Center
October 10: The Kentucky Center
October 17: Muhammad Ali Center
October 24: The Kentucky Center
October 31: Muhammad Ali Center
November 7: The Kentucky Center
November 14: The Kentucky Center
December 5: Muhammad Ali Center
December 19: The Kentucky Center
Photo: Shutterstock Copyright: Anna Furman